WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('lastPermissionsTemplateCheck', '1752825667', 'yes') ON DUPLICATE KEY UPDATE val = '1752825667', autoload = 'yes'
WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('previousWflogsFileList', '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"template.php\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\"]', 'yes') ON DUPLICATE KEY UPDATE val = '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"template.php\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\"]', autoload = 'yes'
WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('serverDNS', '1752825667;2022;217.160.0.88', 'yes') ON DUPLICATE KEY UPDATE val = '1752825667;2022;217.160.0.88', autoload = 'yes'
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_timeout_wp_theme_files_patterns-d0b775d7cb4b4453ff56b0f465eb5b62', '1752827467', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_wp_theme_files_patterns-d0b775d7cb4b4453ff56b0f465eb5b62', 'a:2:{s:7:\"version\";s:3:\"1.6\";s:8:\"patterns\";a:0:{}}', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'tec_tickets_commerce_async_webhook_storage_clean_up', 'pending', '2025-07-19 08:01:07', '2025-07-19 10:01:07', 'O:30:\"ActionScheduler_SimpleSchedule\":2:{s:22:\"\0*\0scheduled_timestamp\";i:1752912067;s:41:\"\0ActionScheduler_SimpleSchedule\0timestamp\";i:1752912067;}', 10, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'tec_tickets_commerce_async_webhook_storage_clean_up'
AND `group_id` = 10
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_publishpressfuture_orphan_workflow_args_cleanup', '1752912067', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_publishpressfuture_orphan_workflow_args_cleanup', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_logs'] INSERT INTO `qmqXcfSeactionscheduler_logs` (`action_id`, `message`, `log_date_gmt`, `log_date_local`) VALUES (1659, 'action canceled', '2025-07-18 08:01:07', '2025-07-18 10:01:07')
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'publishpressfuture_cleanup_orphan_workflow_args', 'pending', '2025-07-19 08:01:07', '2025-07-19 10:01:07', 'O:32:\"ActionScheduler_IntervalSchedule\":5:{s:22:\"\0*\0scheduled_timestamp\";i:1752912067;s:18:\"\0*\0first_timestamp\";i:1752912067;s:13:\"\0*\0recurrence\";i:86400;s:49:\"\0ActionScheduler_IntervalSchedule\0start_timestamp\";i:1752912067;s:53:\"\0ActionScheduler_IntervalSchedule\0interval_in_seconds\";i:86400;}', 8, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'publishpressfuture_cleanup_orphan_workflow_args'
AND `group_id` = 8
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_publishpressfuture_finished_scheduled_steps_cleanup', '1752912067', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_publishpressfuture_finished_scheduled_steps_cleanup', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_logs'] INSERT INTO `qmqXcfSeactionscheduler_logs` (`action_id`, `message`, `log_date_gmt`, `log_date_local`) VALUES (1660, 'action canceled', '2025-07-18 08:01:07', '2025-07-18 10:01:07')
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'publishpressfuture_cleanup_finished_scheduled_steps', 'pending', '2025-07-19 08:01:07', '2025-07-19 10:01:07', 'O:32:\"ActionScheduler_IntervalSchedule\":5:{s:22:\"\0*\0scheduled_timestamp\";i:1752912067;s:18:\"\0*\0first_timestamp\";i:1752912067;s:13:\"\0*\0recurrence\";i:86400;s:49:\"\0ActionScheduler_IntervalSchedule\0start_timestamp\";i:1752912067;s:53:\"\0ActionScheduler_IntervalSchedule\0interval_in_seconds\";i:86400;}', 8, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'publishpressfuture_cleanup_finished_scheduled_steps'
AND `group_id` = 8
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_doing_cron', '1752825667.7835600376129150390625', 'on') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_10008028_webex_pw_last_check', '1752829268', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_10008028_webex_pw_last_check', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_10008028_zoom_pw_last_check', '1752829268', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_10008028_zoom_pw_last_check', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
Kräftigung und Entspannung von Kopf bis Fuß für die großen, aber auch kleinen Muskeln im Körper. Durch den besonderen Fokus auf die Harmonie von Bewegung und Atmung bietet Pilates auch ein Training für den Geist. Ein effektives Ganzkörpertraining, welches neben dem Schwerpunkt für Rücken, Bauch und Beckenboden auch die Beine und Arme miteinschließt.
Kursleitung: Janine Dietrich, janine_dietrich@web.de
Donnerstags 18.30 – 19.30 Uhr, Elisabeth-Kohn-Str. 15
Kosten: € 12,– / Stunde oder € 60,– / 5er-Block .
