WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('lastPermissionsTemplateCheck', '1752825377', 'yes') ON DUPLICATE KEY UPDATE val = '1752825377', autoload = 'yes'
WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('previousWflogsFileList', '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"template.php\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\"]', 'yes') ON DUPLICATE KEY UPDATE val = '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"template.php\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\"]', autoload = 'yes'
WordPress database error: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSewfconfig'] INSERT INTO qmqXcfSewfconfig (name, val, autoload) values ('serverDNS', '1752825377;2312;217.160.0.88', 'yes') ON DUPLICATE KEY UPDATE val = '1752825377;2312;217.160.0.88', autoload = 'yes'
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_timeout_wp_theme_files_patterns-d0b775d7cb4b4453ff56b0f465eb5b62', '1752827177', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_wp_theme_files_patterns-d0b775d7cb4b4453ff56b0f465eb5b62', 'a:2:{s:7:\"version\";s:3:\"1.6\";s:8:\"patterns\";a:0:{}}', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'tec_tickets_commerce_async_webhook_storage_clean_up', 'pending', '2025-07-19 07:56:17', '2025-07-19 09:56:17', 'O:30:\"ActionScheduler_SimpleSchedule\":2:{s:22:\"\0*\0scheduled_timestamp\";i:1752911777;s:41:\"\0ActionScheduler_SimpleSchedule\0timestamp\";i:1752911777;}', 10, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'tec_tickets_commerce_async_webhook_storage_clean_up'
AND `group_id` = 10
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_publishpressfuture_orphan_workflow_args_cleanup', '1752911777', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_publishpressfuture_orphan_workflow_args_cleanup', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_logs'] INSERT INTO `qmqXcfSeactionscheduler_logs` (`action_id`, `message`, `log_date_gmt`, `log_date_local`) VALUES (1659, 'action canceled', '2025-07-18 07:56:17', '2025-07-18 09:56:17')
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'publishpressfuture_cleanup_orphan_workflow_args', 'pending', '2025-07-19 07:56:17', '2025-07-19 09:56:17', 'O:32:\"ActionScheduler_IntervalSchedule\":5:{s:22:\"\0*\0scheduled_timestamp\";i:1752911777;s:18:\"\0*\0first_timestamp\";i:1752911777;s:13:\"\0*\0recurrence\";i:86400;s:49:\"\0ActionScheduler_IntervalSchedule\0start_timestamp\";i:1752911777;s:53:\"\0ActionScheduler_IntervalSchedule\0interval_in_seconds\";i:86400;}', 8, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'publishpressfuture_cleanup_orphan_workflow_args'
AND `group_id` = 8
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_publishpressfuture_finished_scheduled_steps_cleanup', '1752911777', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_publishpressfuture_finished_scheduled_steps_cleanup', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_logs'] INSERT INTO `qmqXcfSeactionscheduler_logs` (`action_id`, `message`, `log_date_gmt`, `log_date_local`) VALUES (1660, 'action canceled', '2025-07-18 07:56:17', '2025-07-18 09:56:17')
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeactionscheduler_actions']
INSERT INTO qmqXcfSeactionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` )
SELECT 'publishpressfuture_cleanup_finished_scheduled_steps', 'pending', '2025-07-19 07:56:17', '2025-07-19 09:56:17', 'O:32:\"ActionScheduler_IntervalSchedule\":5:{s:22:\"\0*\0scheduled_timestamp\";i:1752911777;s:18:\"\0*\0first_timestamp\";i:1752911777;s:13:\"\0*\0recurrence\";i:86400;s:49:\"\0ActionScheduler_IntervalSchedule\0start_timestamp\";i:1752911777;s:53:\"\0ActionScheduler_IntervalSchedule\0interval_in_seconds\";i:86400;}', 8, 10, '[]' FROM DUAL
WHERE (
SELECT action_id FROM qmqXcfSeactionscheduler_actions
WHERE status IN ( 'pending', 'in-progress' )
AND hook = 'publishpressfuture_cleanup_finished_scheduled_steps'
AND `group_id` = 8
LIMIT 1 ) IS NULL
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_doing_cron', '1752825377.7336399555206298828125', 'on') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_10003830_webex_pw_last_check', '1752828978', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_10003830_webex_pw_last_check', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_10003830_zoom_pw_last_check', '1752828978', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
WordPress-Datenbank-Fehler: [INSERT command denied to user 'o4391601'@'infong-eu141.clienthosting.eu' for table 'qmqXcfSeoptions'] INSERT INTO `qmqXcfSeoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_10003830_zoom_pw_last_check', '1', 'off') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)
Bei diesem Kurs wird der ganze Körper trainiert mit besonderem Fokus
auf Rücken, Wirbelsäule und aufrechte Haltung. Es geht darum jeden
sportlich zu fordern, ohne zu überfordern. Jedes Alter und jedes Fitnesslevel
ist willkommen.
Kursleitung: Nicole Sauerwein, staatlich geprüfte Gymnastiklehrerin.
Infos und Anmeldung: nicole_sauerwein@yahoo.de oder
0176-647 222 95
Donnerstags, 20 – 21 Uhr
(außer Ferien und Feiertage)
EKS 15 oder Online
€ 150,– für 10 Kurseinheiten, Krankenkassenzuschuss möglich
