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Rückenfit-zertifizierter Präventionskurs - Ackermannbogen e.V.
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Rückenfit-zertifizierter Präventionskurs
15. Mai 2025 @ 20:00 - 21:00
Bei diesem Kurs wird der ganze Körper trainiert mit besonderem Fokus
auf Rücken, Wirbelsäule und aufrechte Haltung. Es geht darum jeden
sportlich zu fordern, ohne zu überfordern. Jedes Alter und jedes Fitnesslevel
ist willkommen.
Kursleitung: Nicole Sauerwein, staatlich geprüfte Gymnastiklehrerin.
Infos und Anmeldung: nicole_sauerwein@yahoo.de oder
0176-647 222 95
Donnerstags, 20 – 21 Uhr
(außer Ferien und Feiertage)
EKS 15 oder Online
€ 150,– für 10 Kurseinheiten, Krankenkassenzuschuss möglich